Can CBD Oil Help You Manage Stress?

woman with stressStress comes in many forms, it might mean you are rundown and overwhelmed, it might mean you are worried about something, and it might even mean you are just unhappy in general. Stress, at times, can actually be beneficial since it might give you the drive to finish something difficult. Chronic stress, however, has a negative impact on your neuroendocrine, central nervous and immune systems. Pharmaceutical drugs can help but can come with some fairly nasty side-effects, for this reason, many people are turning to CBD Oil to help manage stress.

There is a long list of reasons why people get stressed, some of the main reasons for this are:

  • Lack Of Job Security
  • Issues With Other People
  • Increased Workloads
  • Managing Work And Personal Schedules

Allowing stress to take control for too long will eventually have an impact on your physical and mental well-being. Prolonged exposure to stress can lead to depression. Chronic stress has the ability to negatively impact our endocannabinoid system, and since marijuana contains compounds that impact CB1 and CB2 receptors, it makes perfect sense then that the plant could be a potential to help manage stress.

While CBD has an effect on the CB2 receptor but doesn’t have a binding affinity ( Binding affinity is the strength of the binding interaction between a single biomolecule (e.g. protein or DNA) to its ligand/binding partner (e.g. drug or inhibitor) with the CB1 receptor, it inhibits the production of the FAAH enzyme which is responsible for breaking down anandamide, an endocannabinoid. So, as a result, CBD seems to have an indirect impact on the endocannabinoid system and actually improves your ability to cope with stress.

One study showed that when 24 people with Social Anxiety Disorder were given a dose of CBD or a placebo before taking part in a public speaking test the people that took CBD showed a significant reduction in cognitive impairment, discomfort, and anxiety during the test compared to those who only took the placebo.

Another study looked at CBD and its ability to reduce anxiety. The study found that the cannabinoid partially activated serotonin receptors, which means CBD is capable of helping people manage chronic stress.

happy woman

We now know there is a strong connection between anxiety and stress, and ongoing stress often leads to anxiety. Once whatever is causing your stress is gone, anxiety will most likely set in.

Even though certain strains of THC are capable of fighting chronic stress they should only be taken in small doses. Some studies have shown that when higher doses are consumed, it is possible for anxiety levels to increase, and the other obvious issue with THC is availability. CBD, on the other hand, is available in most States and in dozens of countries around the globe.

Many factors play a role in why people have so much stress in their lives, things like longer work hours, increased production expectations, mounting financial obligations, and concerns over our countries futures are just a few of the many reasons stress plays an unwelcome role in so many of our lives.

Fortunately, CBD is here and available to all and results from preliminary studies on CBD as a therapeutic aid for stress are amazing. Currently, there are studies that suggest that CBD is a great natural alternative to conventional stress relievers.

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