Can Seniors Benefit By Adding CBD Into Their Daily Routines?

senior citizen on the beach

Can seniors actually benefit by adding CBD into their daily routines? Simply put, Yes! Sure, getting older is a fact of life most of us would rather sweep under the carpet and ignore as long as possible and we all have those days when we wake up, look in the mirror and have a hard time believing it’s actually happening.

The fact that we are getting older and aging can’t be disputed and we start to notice that it’s not as easy to recover after physical activity, and those nagging aches and pains are showing up in different places all the time. Fortunately, we can all take back control, it’s never too late to start.

While many people are starting to get those aches and pains under control and getting back to their active lifestyles, many others are missing out on natural pain relief options like CBD because they think a product that comes from a cannabis plant will get them high. The good news is that there are many CBD products available today that contain No THC, which is the psychoactive element in hemp that gets you high.

So, if you’re a senior or someone who wants to know more about the daily benefits of taking CBD, here is a list of some of the things you need to know.


1) Natural Pain Relief

One of the main advantages of CBD compared to common pain relievers is that it desensitizes pain at the nerve level and at the same time minimizes aches and pains, and reduces inflammation.

2) Protects Against Alzheimer’s, Dementia, Parkinson’s, And Glaucoma

The risk for neurodegenerative disorders increases with age, but because CBD has neuroprotectant properties, it can help stop or slow their progress by supporting the brains repair mechanisms by encouraging new cell growth.

Two-older-women-jogging-exercising

3) Improves Bone Health

Our bone density naturally decreases with age making us susceptible to osteoporosis and fractures. Research has found that CBD may act as therapeutic agents against bone and cartilage disease, and injuries.

4) Supports And Boosts Heart Health

I’m sure most of us have heard this before, according to the Center for Disease Control, heart disease remains the number one killer of adults over the age of 65. High blood pressure is one of the ways your chances of having a heart attack, heart damage, or metabolic syndrome occur.

The Science Of CBD With Doctor John Hicks

My husband has had high blood pressure his entire life but has had it under control with medication for most of his adult life but, man-made solutions come with a price. Being on that kind of medication for so long can take its toll on your kidneys, liver etc, so he has been on a daily CBD regimen along with his blood pressure meds, we are being careful at this point and are monitoring his progress daily and so far he is doing well, he feels less stress, sleeps better, and has less overall pain, and his blood pressure is consistently normal.

Recent research has found that CBD is linked to many heart-related benefits including blood pressure control and stress reduction.

5) You Can Forget About Those Sleeping Pills

As we get older, a good nights sleep seems like a thing of the past but is so important since it allows our brain cells to restore themselves and healing takes place. CBD can help extend the deep sleep phase, aid in relaxation, and has even been used to counteract the high you get from THC.

Now that you know a little about CBD and its benefits, and these are only a few of the more noteworthy ones, the list is long, you are now in a position to back control of your health. Here’s something interesting, while doing your research, recent studies show that you’re not alone, overall cannabis use by those aged 65 and over increased by 250% between 2006 and 2013, and I’m sure that number continues to climb in 2018.

If CBD is something that you think can help you the next time those frustrating aches and pains get in the way of your active lifestyle, try some CBD and get back to doing what you love.

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