Most of us know the feeling, that dull painful throbbing that feels like a band wrapped around the head, not severe enough to keep us from going to work or getting on with our day but uncomfortable enough that it can be hard to focus and think.
For most of us, reaching for that bottle of Advil or some other over the counter remedy is really quite routine and while most drugstore medications will do the job and help you get on with your day, you may want to consider how safe it really is to be taking on a daily basis and how much damage is being done to other parts of your body.
Interestingly enough, nearly half of the world’s population, that’s somewhere around 3.85 billion people experience some sort of a headache each year, with tension headaches being the most common. Lack of sleep, poor lighting, bad posture, and fatigue are the usual suspects. Fortunately, there is an all-natural, safe alternative that actually works and Yes, it’s CBD.
CBD is able to alleviate headache pain naturally because of the way it interacts with your body’s own endocannabinoid system which is a system of receptors that are responsible for establishing and maintaining human health.
When it comes to headaches, which are the result of inflammation of structures in the neck and head, CBD works with endocannabinoid receptors to help put neurochemical releases back to normal levels and reduce headache-causing inflammation in muscles, tissues, and blood vessels.
A recent study on the effects of CBD on migraine headache frequency found that people who suffered from chronic migraines that were given a daily dose of CBD for a three month period experienced nearly 55% less pain. Not surprisingly, the study also found that taking CBD resulted in fewer side effects such as stomach aches and muscle pain compared to mainstream pharmaceutical options.
Like most things to do with health and wellness, prevention is key. Since high-quality CBD products can be used on a daily basis much in the same way you would take your vitamins every day, CBD is easy to include in your daily routine. Taking CBD on a regular basis will help build and maintain a steady concentration of CBD in your system making flare-ups easier to manage when they do happen.
For those times when you can’t catch it in time, there are simple and effective ways to deal with any discomfort. Products like capsules, topical creams, and roll-ons can all help manage headache pain when it strikes.
Cannabinoid receptors occur naturally in our bodies and exist in just about every cell and tissue making CBD a key player in dealing with not only headaches but in returning an out of balance body back to a state of homeostasis ( The tendency to maintain a stable, relatively constant internal environment ). It’s not too difficult to understand why CBD is a great natural alternative to over the counter medications that frequently come with unwanted side effects. CBD is safe to use on a daily basis and is super easy to incorporate into your daily routine.
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